In 100 g (Grams) of Beans, kidney, red, mature seeds, cooked, boiled, without salt there is 0.242 g of Histidine. Change amount

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Histidine

Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Beans, kidney, red, mature seeds, cooked, boiled, without salt.

Whale, beluga, meat, dried (Alaska Native)	2.999 g	3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	2.947 g	2.95%
Soy protein isolate	2.303 g	2.30%
Soy protein isolate, potassium type	2.303 g	2.30%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.226 g	2.23%
Egg, white, dried, stabilized, glucose reduced	2.05 g	2.05%
Egg, white, dried, powder, stabilized, glucose reduced	1.872 g	1.87%
Fish, cod, Atlantic, dried and salted	1.849 g	1.85%
Egg, white, dried	1.83 g	1.83%
Egg, white, dried, flakes, stabilized, glucose reduced	1.748 g	1.75%
Cheese, parmesan, shredded	1.609 g	1.61%
Pork, cured, bacon, cooked, microwaved	1.587 g	1.59%
Soy protein concentrate, produced by acid wash	1.578 g	1.58%
Soy protein concentrate, produced by alcohol extraction	1.578 g	1.58%
Seeds, cottonseed flour, low fat (glandless)	1.57 g	1.57%
Seeds, cottonseed meal, partially defatted (glandless)	1.547 g	1.55%
Beverages, Protein powder soy based	1.511 g	1.51%
Game meat, deer, cooked, roasted	1.494 g	1.49%
Seeds, sesame flour, low-fat	1.476 g	1.48%
Game meat, boar, wild, cooked, roasted	1.435 g	1.44%

Beans, kidney, red, mature seeds, cooked, boiled, without salt

Beans, kidney, red, mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, kidney, red, mature seeds, cooked, boiled, without salt are listed below.

Water	66.94 g	66.94%
Energy (calorie)	127 kcal
Energy (joule)	532 kJ
Protein	8.67 g	8.67%
Total lipid (fat)	0.5 g	0.5%
Ash	1.09 g	1.09%
Carbohydrate, by difference	22.8 g	22.8%
Fiber, total dietary	7.4 g	7.4%
Sugars, total	0.32 g	0.32%
Calcium, Ca	28 mg	0.03%
Iron, Fe	2.94 mg
Magnesium, Mg	45 mg	0.04%
Phosphorus, P	142 mg	0.14%
Potassium, K	403 mg	0.40%
Sodium, Na	2 mg
Zinc, Zn	1.07 mg
Copper, Cu	0.242 mg
Manganese, Mn	0.477 mg
Selenium, Se	1.2 µg
Vitamin C, total ascorbic acid	1.2 mg

Nutrients in Beans, kidney, red, mature seeds, cooked, boiled, without salt